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Daily Stress Can Affect Your Mental Health

Whenever an individual feels pressured, the initial reaction of the body is to feel stressed out. Many factors may trigger stress, especially when someone is in situations that they have little to no control over. High levels of stress affect mental ...

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Tips on Finding the Right Therapist

Finding the right therapist to provide you with sound and professional mental health care is crucial to your wellness and healing. Researchers have found that the bond between you and your counseling therapist is likely to have a big impact on your g...

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The Advantage of Working with Professionals

Much like our physical health, our mental health deserves to receive care too. But many people may hesitate to receive care for their mental conditions. As providers of psychology services in Arizona, we want everyone to experience better mental heal...

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BPD and Its Complicated Symptoms

Borderline Personality Disorder, commonly abbreviated as BPD- is a mental illness marked by severe emotional dysregulation. With this type of mental illness, mood swings related to this- often last for hours to days. Early trauma and brain chemistry ...

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Ways How Anxiety Can Affect Your Life

Anxiety can be the main factor why an individual has difficulty with their daily functioning. And quality of life is probably the biggest way an anxiety disorder can affect a person. Being diagnosed with it means essentially living in fear. Here’s ...

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When Can I Consider Myself to Have an Anxiety Disorder?

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. These disorders alter how a person processes emotions and behaves, also causing physical sym...

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